MonthFebruary 2018

5 tips to help with your weight loss

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With all of the information out there on the web, it can be daunting trying to lose weight. Do you eat carbs? Do you not eat carbs? Should you weigh yourself every day or never step on a scale? It seems like there’s so much information that just contradicts itself. To help with your weight loss journey (new year, new you) I thought it would be important to boil everything down to 5 tips that have helped me. Keep in […]

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